Audrey Elkeslassy

As a trauma-informed therapist specializing in emotional wellness and trauma recovery, I understand how isolating it can feel to navigate the challenges of anxiety, depression, and past trauma. My journey—rooted in personal experiences with feeling misunderstood—fuels my passion for helping clients feel heard, seen, and safe.

I focus on helping individuals understand and regulate their emotions, fostering greater self-compassion and self-esteem. My expertise includes reducing symptoms of anxiety and depression, as well as guiding clients in overcoming traumatic experiences.

I utilize a blend of EMDR therapy, somatic approaches, and parts work to create a tailored therapeutic experience that addresses your unique needs. Together, we’ll explore your experiences at a pace that feels comfortable for you, ensuring we build resilience and resources before delving into difficult topics.

My goal is to help you feel more in control of your story and develop a sense of safety in your emotions and body. I want to support you in moving from simply surviving to truly thriving—empowering you to break free from negative patterns and embrace a more fulfilling, balanced life.

Whether you’re struggling with trauma, anxiety, or simply feeling lost, my approach is designed to help you feel understood and validated, ultimately guiding you toward lasting change and personal growth. Let’s work together to create a safe space where you can thrive.